Eat Smart. Play Hard.™
From the website...
The Eat Smart. Play Hard.™ Campaign was launched by USDA's Food and Nutrition Service (FNS) to encourage and teach children, parents, and caregivers to eat healthy and be physically active every day. Eat Smart. Play Hard.™ offers resources and tools to convey and reinforce healthy eating and lifestyle behaviors that are consistent with the Dietary Guidelines for Americans and the MyPyramid Food Guidance System. Eat Smart. Play Hard.™ is about making America's children healthier. It's about practical suggestions that will help you motivate children and their caregivers to eat healthy and be active. Eat Smart. Play Hard.™ Campaign messages and materials are fun for children and informative for caregivers.
Eat Smart. Play Hard.™ Resources
Web Site for Parents
Activity Sheets/Bookmarks/Comics/Stickers
Brochures/Mini Posters/Handouts
Additional ESPH Resources
Make It Quick and Easy
Below are a variety of quick and easy recipes you can use with the Eat Smart. Play Hard.™ Healthy Lifestyle. Try them to save time and add interest to your meals.
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